Welcome to Gays in the Life’s health and fitness page! Join my husband and I on our journey to optimal health as we follow a low-carb, ketogenic diet! The point of this page is not to push our way of living and eating onto our readers, but to inspire, share, celebrate the health hurdles we clear as a couple. We’re so thrilled that so many have taken interest in Gays in the Life, and only wish to give you another view into an aspect of our life we haven’t really talked openly about on the blog.

Please feel free to ask any questions in the comment sections of a post, and try to have an open mind. All posts will be completely based on our experience, research, and results; physical and medical. We’ve been following a low-carb diet for almost two years now, and have seen great results in our health and overall daily performance. Again, we do not wish to convert anyone, but if you find something we write about interesting, by all means research it and learn more. Curiosity and learning more is exactly how we became low-carbers, and made this lifestyle change. Welcome to FATboys! And thank you for reading.