Keto Bread & Avoiding Hidden Sugars
The ketogenic life has taken social media and the world by storm. As a person who has been studying ketoContinue Reading
Building Our White Picket Fence
The ketogenic life has taken social media and the world by storm. As a person who has been studying ketoContinue Reading
We’re all on a journey of sorts, and the journey never seems to stop. When you hear the word journey,Continue Reading
Sunday means keto brunch noms! We had some simple fried eggs, cooked in butter, with a side of peppered spinach.Continue Reading
Good morning! What’s for brunch today? Mini quiches. Ingredients: 4 oz of ground sausage 2 oz of cream cheeseContinue Reading
S and I didn’t put much thought into Valentine’s Day this year. In the past, we’ve gone out and stayedContinue Reading
So can you tell bread was one of my favorite things before living a low-carb lifestyle? I’m telling you, IContinue Reading
…call for a crispy Pinot Grigio moment. Tomorrow’s hump day.
I’m having a low-carb, deconstructed chicken sandwich this afternoon. I was inspired to come up with something new because SContinue Reading
At least once or twice a week, we find ourselves at Hardee’s for a quick and easy low-carb dinner. “CanContinue Reading
January kicks off some fun and new content for the blog. We’re hoping to make cooking videos a regular thingContinue Reading