Keto Bread & Avoiding Hidden Sugars
The ketogenic life has taken social media and the world by storm. As a person who has been studying ketoContinue Reading
Tag: low carb
Getting Back to Keto
We’re all on a journey of sorts, and the journey never seems to stop. When you hear the word journey,Continue Reading
Butter and Eggs, Please!
Sunday means keto brunch noms! We had some simple fried eggs, cooked in butter, with a side of peppered spinach.Continue Reading
Mini Quiches
Good morning! What’s for brunch today? Mini quiches. Ingredients: 4 oz of ground sausage 2 oz of cream cheeseContinue Reading
Pizza for Two
S and I didn’t put much thought into Valentine’s Day this year. In the past, we’ve gone out and stayedContinue Reading
Brunch Fave: Sausage & Cornbread.
So can you tell bread was one of my favorite things before living a low-carb lifestyle? I’m telling you, IContinue Reading
Some nights…
…call for a crispy Pinot Grigio moment. Tomorrow’s hump day.
It’s Snacktime in the FATboys Kitchen…
I’m having a low-carb, deconstructed chicken sandwich this afternoon. I was inspired to come up with something new because SContinue Reading
Fast and Low Carbs
At least once or twice a week, we find ourselves at Hardee’s for a quick and easy low-carb dinner. “CanContinue Reading
Oh We’ve Got Buns, Hun. Keto Buns.
January kicks off some fun and new content for the blog. We’re hoping to make cooking videos a regular thingContinue Reading
