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You can now find all Gays in the Life links in one place, thanks to Linktree! Follow us on ofContinue Reading
Building Our White Picket Fence
You can now find all Gays in the Life links in one place, thanks to Linktree! Follow us on ofContinue Reading
There’s always some turbulence as we shift from the winter season towards the warmer months. To fight some of theContinue Reading
After a not so ketogenic weekend, I’ve decided to kickoff my week with a fat fast. A fat fast isContinue Reading
Hello! And Happy New Year! It’s been a while since I’ve posted a progress report, so here goes: Data collectionContinue Reading
…stepping on the scale! So I broke my weight loss plateau, I’m feeling sexier than ever, and it’s Scorpio season!Continue Reading
As promised, I have my first month’s results of maintaining a low carb and ketogenic lifestyle; sticking to my onlyContinue Reading
Yoga and strength training go hand in hand. Stretching equals blood flow, and promotes healthy, strong, loose muscles. Tight musclesContinue Reading
FATboys: A Mostly Ketogenic Health Journey. I named this category of Gays in the Life “FATboys” because the lifestyle weContinue Reading
Welcome to Gays in the Life’s health and fitness page! Join my husband and I on our journey to optimal health asContinue Reading