men’s health – Gays in the Life

by Jamal Miller March 28, 2016 0

3 Reasons Why I Dig A Smith Machine

1. I don’t need a spotter. When it comes to lifting weights, I’m fairly antisocial. I workout just beforeContinue Reading

by Jamal Miller January 17, 2016 0

Hello! And Happy New Year! It’s been a while since I’ve posted a progress report, so here goes: Data collectionContinue Reading

by Jamal Miller September 1, 2015 0

Welcome to Gays in the Life’s health and fitness page! Join my husband and I on our journey to optimal health asContinue Reading