Chicken Bacon Skewers
Ingredients & Supplies *Skewers *Two baking sheets *Stovetop grill *Oven *1/2 tbsp coconut oil or butter *Thick-cut Bacon *Chicken breastsContinue Reading
Tag: ketogenic
Keeping It Keto Through Summer By Nik Manning of LizeeAngel
Summertime. The time of year most of us look forward to as a time of joy, freedom and let’s beContinue Reading
Getting Back to Keto
We’re all on a journey of sorts, and the journey never seems to stop. When you hear the word journey,Continue Reading
Feeling Great After a 24-Hour Fast
We fasted today to give our bodies a surge. In a fasted state, I have the most focused andContinue Reading
It’s Snacktime in the FATboys Kitchen…
I’m having a low-carb, deconstructed chicken sandwich this afternoon. I was inspired to come up with something new because SContinue Reading
Oh We’ve Got Buns, Hun. Keto Buns.
January kicks off some fun and new content for the blog. We’re hoping to make cooking videos a regular thingContinue Reading
Snap, Crackle, Pop!
I have a feeling we won’t be ordering so many wings now… We’ve only had this bad boy for aboutContinue Reading
Back on Track
It’s Saturday! And I’ve managed to successfully stick to my set fasting windows. This was the reset I needed. TheContinue Reading
Alternate-Day Fasting Journal: Day 1
Fasting for any period has always been difficult for me. I believe the main cause of my up-and-down scenario inContinue Reading
Maybe after the new Harry Potter…
He may be annoying AF at times, but we’ll keep him😄 I still need to read The Big Fat SurpriseContinue Reading
