August 22, 2016April 28, 2020 Jamal Miller

Squishy Fries? A+

August 3, 2016April 28, 2020 Jamal Miller

Buttered n’ Grilled Chicken. It’s What’s for Dinner.

May 11, 2016April 28, 2020 Jamal Miller

Power Packed 

April 12, 2016April 28, 2020 Jamal Miller

And Don’t Forget the Hot Sauce…

March 28, 2016September 1, 2019 Jamal Miller

3 Reasons Why I Dig A Smith Machine

March 21, 2016April 28, 2020 Jamal Miller

Fat Fast Journal – Day 1

January 17, 2016September 1, 2019 Jamal Miller

Progress Report 3

November 18, 2015September 2, 2019 Jamal Miller

Progress Report 2

October 27, 2015September 2, 2019 Jamal Miller

Stalled

September 30, 2015April 28, 2020 Jamal Miller

Hold The Treats