Cruised
The shower area of the gym is steamy, warm, and a most welcome feeling with the chill of winter’s approachContinue Reading
Building Our White Picket Fence
The shower area of the gym is steamy, warm, and a most welcome feeling with the chill of winter’s approachContinue Reading
It’s Saturday! And I’ve managed to successfully stick to my set fasting windows. This was the reset I needed. TheContinue Reading
S studies in the loft while I debate any further activity. “I should workout. I should do something… not dishes.”Continue Reading
1. I don’t need a spotter. When it comes to lifting weights, I’m fairly antisocial. I workout just beforeContinue Reading
…stepping on the scale! So I broke my weight loss plateau, I’m feeling sexier than ever, and it’s Scorpio season!Continue Reading
As promised, I have my first month’s results of maintaining a low carb and ketogenic lifestyle; sticking to my onlyContinue Reading
Yoga and strength training go hand in hand. Stretching equals blood flow, and promotes healthy, strong, loose muscles. Tight musclesContinue Reading
FATboys: A Mostly Ketogenic Health Journey. I named this category of Gays in the Life “FATboys” because the lifestyle weContinue Reading
When one is single, working out and staying in shape is important for the wrong reasons. Most will say thatContinue Reading