Cruised
The shower area of the gym is steamy, warm, and a most welcome feeling with the chill of winter’s approachContinue Reading
Tag: workout
Back on Track
It’s Saturday! And I’ve managed to successfully stick to my set fasting windows. This was the reset I needed. TheContinue Reading
Namaste n’ Chill
S studies in the loft while I debate any further activity. “I should workout. I should do something… not dishes.”Continue Reading
3 Reasons Why I Dig A Smith Machine
1. I don’t need a spotter. When it comes to lifting weights, I’m fairly antisocial. I workout just beforeContinue Reading
It’s Like Crack…
…stepping on the scale! So I broke my weight loss plateau, I’m feeling sexier than ever, and it’s Scorpio season!Continue Reading
Progress Report 1
As promised, I have my first month’s results of maintaining a low carb and ketogenic lifestyle; sticking to my onlyContinue Reading
Lord of the Dance Pose
Yoga and strength training go hand in hand. Stretching equals blood flow, and promotes healthy, strong, loose muscles. Tight musclesContinue Reading
You do you. We’ll Do Fat.
FATboys: A Mostly Ketogenic Health Journey. I named this category of Gays in the Life “FATboys” because the lifestyle weContinue Reading
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Workout for What?
When one is single, working out and staying in shape is important for the wrong reasons. Most will say thatContinue Reading
