March 4, 2018April 28, 2020 Jamal Miller

Mini Quiches

March 11, 2017April 28, 2020 Jamal Miller

It’s Snacktime in the FATboys Kitchen…

October 31, 2016April 28, 2020 Jamal Miller

Alternate-Day Fasting Journal: Day 1

May 11, 2016April 28, 2020 Jamal Miller

Power Packed 

April 12, 2016April 28, 2020 Jamal Miller

And Don’t Forget the Hot Sauce…

March 28, 2016September 1, 2019 Jamal Miller

3 Reasons Why I Dig A Smith Machine

March 21, 2016April 28, 2020 Jamal Miller

Fat Fast Journal – Day 1