Power Packed 

Posted on by Jamal Miller


A powerful LCHF (low carb, high fat) dinner. Breakfast for dinner has always been a family favorite. Bacon, a couple sausages from the local butcher, eggs scrambled in bacon grease and tossed with spinach and jalapeño. I’m already full.

Published by Jamal Miller

Gays in the Life began years ago as a project to help sharpen my writing chops. With each post and each year that passed by, the blog began to morph into something quite different and traveled a variety of creative avenues. Gays in the Life is a lifestyle blog discussing topics in marriage, relationships, life as a young professional, and adventures in living a healthier lifestyle. Enjoy! And thanks for reading, *J

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