Progress Report 3
Hello! And Happy New Year! It’s been a while since I’ve posted a progress report, so here goes: Data collectionContinue Reading
Tag: weight lifting
It’s Like Crack…
…stepping on the scale! So I broke my weight loss plateau, I’m feeling sexier than ever, and it’s Scorpio season!Continue Reading
Lord of the Dance Pose
Yoga and strength training go hand in hand. Stretching equals blood flow, and promotes healthy, strong, loose muscles. Tight musclesContinue Reading
