by Jamal Miller January 17, 2016 Number of comments0 archives FATboys lifestyle Uncategorized Progress Report 3 Hello! And Happy New Year! It’s been a while since I’ve posted a progress report, so here goes: Data collectionContinue Reading
by Jamal Miller November 5, 2015 1 archives FATboys lifestyle It’s Like Crack… …stepping on the scale! So I broke my weight loss plateau, I’m feeling sexier than ever, and it’s Scorpio season!Continue Reading
by Jamal Miller September 15, 2015 4 archives FATboys lifestyle Lord of the Dance Pose Yoga and strength training go hand in hand. Stretching equals blood flow, and promotes healthy, strong, loose muscles. Tight musclesContinue Reading