by Jamal Miller May 18, 2017 3 archives lifestyle Vibes 7 minutes I make it a point to meditate for seven (silent) minutes after a morning yoga session. It’s a great wayContinue Reading
by Jamal Miller September 30, 2015 1 archives FATboys GITL keto lifestyle Hold The Treats Victory comes in the form of turning down all the tempting, delicious, carb-filled treats that my mother-in-law will present whenContinue Reading
