by Jamal Miller November 5, 2018 Number of comments0 archives GITL lifestyle Vibes Meditative Monday Mindfulness – 11.5.18 Good morning, readers! I’m super proud of myself. Wanna know why? I managed to get to bed at aContinue Reading
by Jamal Miller July 16, 2018 Number of comments0 archives GITL lifestyle Weekly Goals 7/16/18 I’m not going to lie – it’s been tough getting back into a productive groove outside of the 9-to-5. I’veContinue Reading
by Jamal Miller March 21, 2016 Number of comments0 archives FATboys keto lifestyle Uncategorized Fat Fast Journal – Day 1 After a not so ketogenic weekend, I’ve decided to kickoff my week with a fat fast. A fat fast isContinue Reading