For Growth’s Sake
Growing up in Alaska, I was surrounded by a number of people I recognized as family. Whether it was byContinue Reading
Tag: mental health
A Letter to Myself. An Ode to Self-care.
Dear Jamal, First of all, calm down. What are you doing getting yourself all worked up about nothing? When thingsContinue Reading
Labor Day Meditation
I feel like I’ve been talking a lot about how busy S and I have been. Okay, that’s still true,Continue Reading
Warm Vibes & Summer Nights <3
So, I’ve been on my Mother Earth kick for the past year or so. Let’s face it, some of theContinue Reading
Our Father’s Anger, Our Lessons.
The men in our lives can shape us in ways we never realize. The recognition, and understanding, of the lessonsContinue Reading
