Oh We’ve Got Buns, Hun. Keto Buns.
January kicks off some fun and new content for the blog. We’re hoping to make cooking videos a regular thingContinue Reading
Tag: low carb high fat
Squishy Fries? A+
These bad boys were so delicious! We simply sliced the avocado in frylike pieces and wrapped them in bacon. OnContinue Reading
Buttered n’ Grilled Chicken. It’s What’s for Dinner.
S and I recently bought a new grill and decided to have some fun with it tonight. We melted realContinue Reading
And Don’t Forget the Hot Sauce…
Pork shoulders fried in bacon grease has become one of our favorite ketogenic meals. Not only is it easy andContinue Reading
Fat Fast Journal – Day 1
After a not so ketogenic weekend, I’ve decided to kickoff my week with a fat fast. A fat fast isContinue Reading
