December 10, 2016September 1, 2019 Jamal Miller

This Evening’s Cocktail of Choice…

November 5, 2016April 28, 2020 Jamal Miller

Back on Track

October 31, 2016April 28, 2020 Jamal Miller

Alternate-Day Fasting Journal: Day 1

September 15, 2016September 1, 2019 Jamal Miller

Savory, Sweet Truth

August 31, 2016September 1, 2019 Jamal Miller

Maybe after the new Harry Potter…

August 22, 2016April 28, 2020 Jamal Miller

Squishy Fries? A+

August 3, 2016April 28, 2020 Jamal Miller

Buttered n’ Grilled Chicken. It’s What’s for Dinner.

May 11, 2016April 28, 2020 Jamal Miller

Power Packed 

April 12, 2016April 28, 2020 Jamal Miller

And Don’t Forget the Hot Sauce…

March 28, 2016September 1, 2019 Jamal Miller

3 Reasons Why I Dig A Smith Machine